Benefits of Avocado Fruit

Avocado (Persea americana) - in Bahasa Indonesian Raw by Big Indonesian Dictionary referred to as the avocado - is a fruit that we often encounter. This versatile fruit has many benefits and the usefulness to humans. There are many substances that are contained in the rich benefits of this fruit. Green fruit is often used for juice or mix the ingredients in the ice as well as other dishes. It was a pleasure to make a lot of people liked it. Some people are afraid to consume it because it is considered to have high fat content. Is this true? What are the benefits and properties of avocado or avocado?
Avocado or avocado comes from the Aztec language is ahuacatl. This fruit is originated from the area where the tribe of Aztec origin is in the area of Central America and Mexico. This fruit originally introduced by Martín Fernández de Enciso, one of the leaders of the Spanish troops, in the year 1519 to the people of Europe. At the same time, the Spanish troops who invaded Central America, also introduced the cacao, corn and potatoes to the European community. Since then, avocado or avocado start disseminated and known by many people in the world.
Avocado benefits

• Almost every part of the avocado tree has a benefit. Avocado tree wood is useful as a fuel. Seeds and leaves can be used in the apparel industry. Bark can be used to dye brown leather products.
• In the field of beauty, avocado is also often used as a facial mask. The fruit is considered capable of making the skin tighter. Avocados are also useful for hair care such as when doing creambath.
• In addition, as fruit, avocados are also of course can be enjoyed as a delicious meal. Various dishes are presented with added avocado as part of the dish.

Benefits Rich in Avocado Substance

Avocado or avocado has a very high nutrient content. Avocado or avocado at least contain 11 vitamins and 14 minerals is beneficial. Avocados are rich in protein, riboflavin (otherwise known as vitamin B2), niacin (otherwise known as vitamin B3), potassium (or more commonly known as potassium), and vitamin C.

Also avocados are high in fat. But do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Contained fat in avocados is monounsaturated fat which have a positive impact in the body. Fat in avocados is also used in making soap and cosmetics.

Here are descriptions of several substances in avocado or avocado are beneficial for our bodies:

• Vitamin E and vitamin A Vitamin E is known as a vitamin that is useful to smooth the skin. The mixture of vitamin E and vitamin A is very useful in skin care. The combination of vitamin E and vitamin A make skin supple, removes wrinkles, makes skin look young and fresh.
• Potassium or Potassium Potassium (also known as potassium) in the avocado may reduce depression, preventing the deposition of fluid in the body and can lower blood pressure. Unsaturated fat Vegetable fat in avocados are high in unsaturated. Fats are useful to lower blood cholesterol (LDL), which means it can prevent stroke, high blood pressure, cancer or heart disease.
• Unsaturated fat in avocados is also easily digested so the body can provide maximum results on the body. Unsaturated fat in avocados also contain anti-bacterial and anti fungal.
• Oleic acid Oleic acid is a powerful antioxidant that can capture free radicals in the body due to pollution. Free radicals in the body will result in many health complaints.
• Vitamin B6 This vitamin is efficacious to relieve pre-menstrual sidrom or pre-menstruation (PMS), which generally suffered by women every month.
• Iron and Copper This substance is required in the regeneration of the blood thus preventing anemia.
• Mangaan and Zinc Mineral This element is useful to relieve high blood pressure, heart rate monitor and maintain nerve function remained intact.

Healthy Living with Avocado

In some parts of the world, the fruit is regarded as one of the rare and exotic fruit. Avocado may have played an important role in your diet. After feeling a variety of dishes that contain avocado or avocado, you may be able to say that this fruit is actually a lot benefited and also the delicious fruit!

GOOD LUCK !!!!

SOURCE: Google

How to Take Care of your handphone

How to Take Care of Your HandPhone Here are some tips on caring for your phone:

• 1. Case HP until you are really full, and the rechargeable battery when it was finished, although a new type of battery that are like Lithium Polymer can be in the content at any time but generally, if the filling is too often will shorten battery life.
• 2. Activate the phone access code, either on the phone or on simCardnya. This will prevent use by those people who might not be eligible. If possible install security applications such as losing Wavesecure to anticipate and act ignorant hands.
• 3. Also Enable lck keypad (keypad lock) this will prevent unintended use, such as unconsciously pressed a few buttons that perform specific kenomor dial without you realizing it. This is in addition to reducing your pulse or membengkakan postpaid bill also would interfere with the person receiving the call is not accidental.
• 4. Record your IMEI number, security code and pin from your PIN Code safe place and keep as a backup if you forget. IMEI can be used to HP authenticates that if you lost or to find security code (denngan aid software such as m code) if you forget. Note also helps if you forget the PIN code (sim code) so that no events in unblocking your SIM CARD's permanent greeting because entering the PIN code and PUK
• 5. Mobile Clean your lap at all times and do not use chemicals for membersihkanya although there are liquids such as the contact cleaner that can clean the components in the mobile kompenen well as the use of less skilled oeh can actually cause damage
• 6. Use of safety such as cell phone holster / bag ponsel.Selain prevent the risk of falls, with sarug phones may be holding water and dust to enter the phone quickly
• 7. Put the phone did not watery places and dusty. Also avoid putting your phone in place by radiation and high magnetic fields. Put the cell phone in places with high magnetic field will force the phone to issue the maximum power to get the best signl. Usually the phone becomes hot and battery drained quickly.
• 8. Avoid putting the phone in hot areas exceeding room temperature, and places with high condensation Hopefully useful.

SOURCE :Google

HOW TO PRINTER TAKING CARE

1. Use the printer periodicallyIn order for optimum print quality, use your printer periodically at least 2-3 times a week. This will make the flow of ink from the hole remains current.
2. Turn the printer off when not in useDo not forget to always turn off the printer when not in use. This will prevent the closing holes in the head printer ink flow.
3. Clean the dirt that is in the printerEvery one or two weeks, clean the inside of the printer. It is necessary to maintain the ability of the printer in print. Do not store the printer in dusty or full of insects. If necessary, the printer with plastic wrap to avoid dirt.
4. Keep the cartridge conditionBecause the cartridges were filled with fine electrical connector and will have an impact on the print, cartridge always treat with caution. Including while changing ink.
5. Use of Diagnostic ToolsGenerally, all printers have software on how to treat or solve a problem concerning the printer. Learn software because it may be the information provided can help you overcome problems in the printer.
6. Turn off the printer if it fails to printSometimes, failure in the print can be overcome by turning off the printer button, then pull the power cord. After ten minutes, insert the power cord at the plug, turn on the printer and try printing again.

Source: Klasika Kompas 8 Mei 2008

• Here are some tips on caring for your hair to a healthy thing you can do at home

1. To avoid the dull with the broken ends, you must be diligent creambath least once a week. With so many stores that sell cosmetic cream for creambath from various famous brands, you can easily do at home creambath care. Available with a choice of ginseng, one-aring, walnut, celery, and aloe vera, you can make choices based on your hair needs. To blacken hair for example, that contain hazelnut cream pilihlan, while strengthening hair roots, choose a cream containing ginseng. The trick is quite easy, after a massage to the degree necessary, ungkep hair with warm towel for several minutes as a substitute for process steam in the salon. After that wash hair as usual.

2. If the ends of your hair still broken even if you are diligent creambath, that means you need a hair hair hair spa in order to get better nutrition. Hair Spa aims to restore the damaged hair. The process was more or less the same as creambath and has many shops that sell cosmetics ingredients.

3. If you have an aloe vera plant, the traditional heritage of this recipe may be practiced to get a shiny healthy hair. How, after the meat take aloe vera shampoo for diusapkan on the scalp, leave some time to dry out. Nisacaya your hair will grow thick and lustrous.

4. Also you can mix one teaspoon of olive oil and 2 tablespoons aloe vera meat that has been destroyed to be used as shampoo. It is said that this shampoo will make a fresh scalp and hair becomes soft

Source: Klasika Kompas 11 April 2008

TURMERIC PLANT BENEFITS

Turmeric or Curcuma longa Linn. or Curcuma domestica Val. Familia: Zingiberaceae Turmeric (Curcuma domestic) including one of the spices and medicinal plants, native habitat of this plant covers an area of Asia, especially Southeast Asia. These plants then have spread to the Indo-Malaysia, Indonesia, Australia, even Africa. Almost everyone Indonesia and India as well as Asian nations generally have to consume this plant, either as a supplementary food seasoning, herbs, or to maintain health and beauty. Local Name: Saffron (UK), turmeric (Netherlands), Turmeric (Indonesia); Turmeric (Java), Koneng (Sunda), Konyet (Madura); Chemical Ingredients: Turmeric contains a powerful drug compounds, called curcuminoids consisting of curcumin , desmetoksikumin and bisdesmetoksikurkumin and other beneficial substances for Drug Use:
1. Diabetes mellitus
Ingredients: 3 rhizomes of turmeric, 1 / 2 teaspoon salt Method: The second material is boiled with a liter of water until boiling, then filtered. How to use: drink two times a week 1 / 2 cups.
2. Typhus
Ingredients: 2 rhizomes of turmeric, a weevil SERE, a bitter leaves Method: All ingredients are ground finely and crushed, then plus 1 cup cooking water is still warm, and filtered. How to use: to be drunk, and conducted for one week in a row. 3.
3.Appendix
Ingredients: 1 rhizome of turmeric, one grain of lime fruit, a piece of coconut sugar / palm. Salt to taste. How to make: Turmeric grated and squeezed lime juice, then mixed with other ingredients and disedu with a glass of hot water, then filtered. How to use: take every morning after eating regularly.
4. Dysentery
Ingredients: turmeric rhizome 1-2, gambier and enough whiting How to make: all the ingredients are boiled with 2 cups of water until boiling to within one cup and then filtered. How to use: drink and be repeated until healed.
5. Leucorrhoea
Ingredients: 2 rhizomes of turmeric, a handheld beluntas leaf, a fruit acid receiver, a piece of coconut sugar / palm. How to make: all the ingredients are boiled with a liter of water until boiling, then filtered. How to use: drink one glass a day.
6.Tonsil
Ingredients: 1 turmeric rhizome, an orange juice, 2 tablespoons honey Method: Turmeric grated lemon squeezed to take water, then mixed with honey and 1 / 2 cup warm water, stirring until evenly distributed and screened How to use: drunk regularly once in 2 days.

Good luck!!!!

Source :SmallCrab.Com

KATA-KATA MUTIARA

Pearl Words

• A good example is the best sermon

Lebih baik memberi contoh yang baik dari pada menasehatinya

• A confes in fault is a gentle and respectibility

Mengakui kesalahan adalah suatu sikap ksatria dan terhomat

• All is not gold that glitters
  
  Orang yang kelihatannya cantik belum tentu akan secantik perbuatannya

• A fruiless life is useless life

Hidup takkan berarti tanpa sesuatu perbuatan yang berfaed

• A penny saved is a penny earner

Sedikit demi sedikit lama-lama menjadi bukit

• A little is better than none

Sedikit lebih baik dari pada tidak ada

• Despise another;despice your self

Menghina orang lain berarti anda menghina diri sendiri

• Fairure is not misfortune

Kegagalan bukan berarti suatu kemalangan

how to care for plants adenium

• Adenium least exposed to direct sunlight on the hour 9 am to 5 pm (8 hours). if your previous adnium often in the shade, do not take place immediately in direct sunlight, it can cause adenium become wrinkled, and finally at the roots decay. do a gradual migration, the first such taxable ray five hours, the next six hours, and so on ... -
• Do not use too much fertilizer made from chemicals, because the roots are very sensitive adenium, use cow manure as fertilizer. (Free but free ga ga aka cheap) Sirami-5pm on up, because if the early morning, the water remaining on the plant will adenium heat, because the leaves are very sensitive adenium once. watering plants do if the media is completely dry. should not be flooded. essential medium wet cropping ... -
• Adenium should be placed in the open and windy, could be on the roof, he he he ... this may solve our inconvenience during the rainy season. if it rained, the wind will help to quickly dry adenium Hope you can help, there may be other additional teman2 ... thanks -Adenium approximately flowering at the age of 1 yr old from seeds (Indonesian climate and depend on our treatment of adenium)
• -The point is to be patient and diligent care of your pet adenium, from seed / age 1-5 months adenium place in the shade, planting media must remain moist (not wet), place next month under direct sunlight (at least from 8am tersinar - 5 pm), soak at 5 pm, 1x day, remember! not to muddy. -Related interest, any influence with growing media fertility and the sun who can make quick adenium flowering and brighter colors.
• -With the above treatments, you certainly adenium branched type adenium much like giant, dwarf but looks older, with a big hump, applicable to all type adenium, believe me .. - Growing media, not necessarily using the husk, fiber, or sand (some hobis consider a costly thing). just use dried cow dung, with no ground. contains many elements needed by plants. nature such as fusion husks, sand and coconut fiber,,,

good luck!!!!!

source: yan http://yansgallery.110mb.com